6 Best Thigh Strap-On Harnesses for Dildos

   Rachel Worthington
In this article I’ve listed my favorite thigh strap-on dildo harnesses. With the help of the Bedible tester-panel I believe I’ve managed to find the best possible thigh dildo for you. In general there are a few different options, and while a lot of people rely on Velcro-fastening I find nylon straps, and even leather thigh harnesses to be equally as good. This unique type of strap-on mounts to your thigh, opening up a bunch of new positioning options. I’m sure this list will help you find the right one for you.
1 Test Winner

Sportsheets Strap-on Thigh Harness.

 Sportsheets Thigh Harness

  • Want to try something different!
  • Find using traditional pelvic harnesses difficult
  • Are on a budget
  • Are a beginner

Sportsheets Thigh Harness

  • Want a thigh harness with a dildo included
  • Have thighs larger than 22" around
  • Are looking for a more secure harness
  • Want to use your harness with a dildo larger than 1.25" across

The Sportsheets Thigh Harness is an easy and affordable way to make sex new, fun and accessible! Just slot your choice of dildo into the sewn-in o-ring, strap it on using the adjustable velcro straps and you’re ready to play. Experiment with thrusting or grinding in different positions, all with hands free to allow both partners to explore other parts of the body. You could even go solo and strap-it around a pillow! The soft, comfortable neoprene (the same stuff they make wetsuits from) forms to your body, meaning you can wear it for as long as you like without scratching or rubbing. The reinforced o-ring can accommodate dildo with a diameter of up to 1.25″ and a flared base of up to 2.5″ wide. It’s perfect for those who are just getting into strap-on play, or simply those who enjoy a slim dildo.

  • Great for those with mobility issues
  • Easy to put on and take off
  • Affordable
  • Comfortable

  • Not suitable for larger thighs
  • Velcro may be irritating to some users' skin
  • O-ring can't be swapped out
Sportsheets Thigh Harness
Harness SizeMax. 23 inches
Diameter(O-ring) 1.25 inches
MaterialsNeoprene
FasteningVelcro
AdjustableYes
WaterproofMachine-Washable

The Sportsheets Thigh Harness is a great all-rounder thigh strap-on, which is why it’s our test winner! It’s comfortable to wear, easy to put on and adjust, affordable, and machine-washable! However, there are a couple of downsides. Of course, you’ll have to supply your own dildo with this thigh strap-on, and it will only accommodate smaller dildos. If you don’t have one already, check out our guide to the best small dildos here. The other thing to keep in mind is that it isn’t particularly large-thigh-friendly, and is only suitable for thighs less than 23″ around. If you fall into that category, don’t worry — take a look at our other options below.

2 Cheapest

Bondage Boutique Leg Strap-On Harness

 Leg Strap On

  • Are on a budget
  • Are looking to buy your first strap-on harness
  • Want something easy and quick to put on
  • Are planning on using a smaller dildo

Leg Strap On

  • Have thighs larger than 20" around
  • Find Velcro to be irritating to your skin
  • Want a thigh harness that can accommodate thick dildos
  • Want a thigh strap-on that comes with a dildo

The Bondage Boutique Leg Strap-On Harness from Lovehoney has a simple yet quality design. The neoprene body is comfortable and simple to get on, and the velcro straps make adjusting the tightness or placement a breeze. It fits thighs between 10 to 20″ around, and can hold a dildo up to 1.5 in diameter. That’s a good range of dildo sizes! Whether you’re a beginner or on a budget, this thigh strap-on is a great choice to help you defy your limits. It’s a gender-neutral piece of kit that can be worn in all kinds of ways — experiment and find what makes you tick!

  • Affordable
  • Durable
  • Beginner-friendly

  • Only fits thighs up to 20" around
  • Material is not stretchy
  • O-ring only compatible with dildos up to 1.5 in diameter
Leg Strap On
Harness Size10-20 inches
Diameter(O-ring) 1.5 inches
MaterialsNeoprene
FasteningVelcro
AdjustableYes
WaterproofYes

The compact design of the Bondage Boutique thigh strap-on makes it perfect for travelling. It fits inside a standard-sized purse or backpack. Plus, it’s discreet — it’s easy to pass it off as a medical knee brace! Of course, the cost of its smaller size is that it only fits thighs between 10 and 20 inches, and it won’t stretch anymore than that. It also won’t fit dildos larger than 1.5 inches, so if you’re a thick dildo fan, you’ll need to keep scrolling!

3 Size-Inclusive

Sportsheets Ultra Thigh Strap-On Harness

 Sportsheets Ultra Thigh Strap-On

  • Have larger thighs
  • Want a comfortable thigh harness
  • Are looking to use your harness with different sizes of dildo

Sportsheets Ultra Thigh Strap-On

  • Prefer a more secure closure than velcro
  • Are looking for a thigh harness that includes a dildo

Anyone can enjoy this premium-quality thigh strap-on, no matter your shape or size! The Sportsheets Ultra Thigh Harness can be wrapped around a thigh (or other body part) for partner play, or around a pillow for self-pleasure. The body of the harness is, again, made from comfortable neoprene, and closes with velcro. Plus, it’s generous length fits thighs of up to 32 inches around! The sewn-in o-ring is 1.75 inches across, so it can easily accommodate dildos big and small, as well as vibrators, butt plugs and more! It’s a fantastic, beginner-friendly harness for sexy, adventurous play.

  • Size-inclusive
  • Soft and comfortable
  • Great to experiment with comfortable positions
  • Larger o-ring

  • Material may begin to lose elasticity after several washes.
  • No dildo included
  • Less affordable
Sportsheets Ultra Thigh Strap-On
Harness Size17-32 inches
Diameter(O-ring) 1.75 inches
MaterialsNeoprene
FasteningVelcro
AdjustableYes
WaterproofYes

Forget fiddling around with buckles and straps like a traditional harness, the Sportsheets Ultra is easy and quick to attach. And, as we say, the faster you can strap it on, the sooner you can get it on! It’s the perfect option for anyone looking for a comfortable, size-inclusive thigh strap-on. However, remember that this harness doesn’t come with its own dildo! Plus, you should double-check your dildos to see if they fit this o-ring before you hit ‘Add to Cart’.

4 Double Penetration

Dual Penetration Adjustable Strap-On Thigh Harness by Sportsheets

 Sportsheets Dual Penetration Thigh Strap-On

  • Are interested in double penetration
  • Don't have a ton of anal experience
  • Want something more accessible than a pelvic strap-on
  • Have larger thighs

Sportsheets Dual Penetration Thigh Strap-On

  • Are a strap-on beginner
  • Want to experiment with larger dildos
  • Aren't interested in anal play

Ready for some double dildo action? The Sportsheets Dual Penetration Thigh Harness has been specially designed to allow you to experience vaginal and anal penetration at the same time! It has a wide, soft neoprene band that fits around thighs between 17 and 32 inches around, and two sewn-in o-rings to accommodate two dildos simultaneously. The bigger is designed for a slightly larger dildo for vaginal penetration, while the smaller is for a slim anal dildo (though, of course, you could wear it the other way round if you prefer!). Plus, you can also start off with just one dildo and add a second in later — the choices are all yours. A velcro closure makes it super easy to adjust to your fit, and you could even strap it to a pillow for double the riding pleasure.  

  • Lots of adjustability
  • Suitable for larger thighs
  • Two o-rings
  • Versatile

  • O-rings can't be swapped out for different sizes
  • Velcro may become less sticky over time
  • Angles of the two o-rings can be impractical
  • Not so beginner-friendly
Sportsheets Dual Penetration Thigh Strap-On
Harness Size17-32 inches
DiameterO-ring 1: 1.75 inches, O-ring 2: 1.25 inches
MaterialsNeoprene
FasteningVelcro
AdjustableYes
WaterproofYes

Double penetration is a fantasy for many people, and this easy-to-use thigh strap-on makes it more accessible than ever before! This Sportsheets harness can be used with one or two dildos in sizes up to 1.75 inches in diameter, and fits a large variety of body sizes. The thing to be aware of, however, is that the angle of the two o-rings is very flat. Since both will be sitting flush with your thigh, you may prefer to use a curved dildo in the anal o-ring to allow for the angle of your body. Two straight dildos might be quite difficult to ride simultaneously!

5 Suction Cup Base

Body Dock Lap Strap Thigh Strap-On Harness

 Body Dock Lap Strap

  • want the option of quickly replacing dildos
  • like that it has two straps
  • are plus-size

Body Dock Lap Strap

  • prefer a flat base for grinding

The Body Dock Lap Strap Thigh Strap-On Harness System elevates lap dances by featuring a premium silicone docking plate and adjustable side-release buckles for comfy leg/thigh wear. Its patented suction design allows swift attachment of suction cup dildos or vibrators. Ideal for solo or partner play, it fits most sizes, body types, and dildos available. Easily adjustable to fit up to 30 in. thigh circumferences. Whether achieving dream positions or aiding mobility issues, this harness system promises a hassle-free, exciting experience.

  • Versatility
  • Quick attachement and release
  • For plus size thighs
  • Patented Suction-Based Design

  • Uncomfortable base when grinding
  • Can't be used in the shower
Body Dock Lap Strap
Harness Size30 inches
Diameter(Suction cup base) 3.4 inches
MaterialsNylon straps, Silicone Suction cup base
FasteningBuckles
AdjustableYes
WaterproofYes

My experience with the Body Dock Lap Strap Thigh Strap-On Harness System was remarkably fulfilling. The patented suction design stood out as a hassle-free solution compared to other products listed in the review. The ease of attaching and detaching a variety of dildos made the experience fluid and exciting, aligning well with the other products’ aim to provide mobility-friendly fun. The form-fitted silicone body plate of the Body Dock system comfortably adhered to my body’s contours, a feature that was not highlighted as prominently in other products in the review, making it a personal favorite. This harness system not only met my expectations but also provided a level of comfort and ease that was a step above the rest. The other products in the review were commendable, but the Body Dock system left a lasting impression on me, making it a highly recommendable choice for anyone looking to explore new dimensions of intimacy with a thigh strap-on harness.

6 Pride

Inclusion Rainbow Thigh Harness

 Inclusion Rainbow Thigh Harness

  • Like to switch between different-sized dildos
  • Prefer to stay away from velcro
  • Want to do some good for the LGBTQ+ community with your purchase
  • Want a secure-fitting harness

Inclusion Rainbow Thigh Harness

  • Are looking for a more low-profile harness
  • Prefer something quick and easy to adjust
  • Have thighs larger than 25" around

Our final pick of our favorite thigh strap-ons looks a little different from the others, and it’s perfect if you’re looking for something super secure and customizable. Each strap of the Inclusion Thigh Harness can be adjusted separately using the secure ladder clips, so you can find your best ever fit. Then there’s the o-ring, made from solid metal that holds your dildo sturdily in place. If you want something a bit bigger (or smaller), you can easily swap it out using the snaps — it’s truly the most versatile thigh strap-on! Each harness is handmade by a Canadian trans activist, and the proceeds of each sale go towards creating safe spaces for queer and trans folks in schools in rural Ontario. If you weren’t already enamored, then knowing that your money is doing good might just do it!

  • Handmade
  • Highly adjustable and secure
  • O-ring can be swapped out
  • Proceeds go to creating queer- and trans-friendly environments in rural Canada

  • May be uncomfortable for long periods of use
  • O-ring and snaps contain nickel
  • Doesn't accommodate larger thighs
Inclusion Rainbow Thigh Harness
Harness SizeMax. 25 inches
DiameterO-ring: 1.5 inches
MaterialsPolyPro webbing, metal
FasteningLadder clips (and snaps for the O-ring)
AdjustableYes
WaterproofMachine washable

This version of the Inclusion Thigh Harness only fits thighs up to 25″ around, but there is also a larger version available which fits up to 40″. Both have the bright and cheerful rainbow-striped straps, representing pride, equality and love! While there’s lots to love about the Inclusion harness, the shining star is really the fact that you can use any o-ring with it. This gives you truly unlimited options when it comes to dildos — as long as it’s got a flared base, you’re good to go.

For Those Who Love the Leather-Look

Leather Thigh Dildo Strap

Leather Thigh Dildo Strap - For Those Who Love the Leather-Look
If you’re into the idea of a thigh strap-on for the BDSM potential, then you might just love this option. This handmade leather thigh harness is simple yet sexy, with a single belt-like leather strap that you can adjust with a buckle. It’s available in three sizes, and has a 2 inch o-ring that’s easily swapped out for other sizes depending on the dildo you want to use it with. While it’s great for using on your thigh, that’s definitely not the only way to play — try it on the arm, or even on the bottom of your foot if you really want to get down and dirty!

More Accessible Strap-On Harnesses

Thigh harnesses are far from the only way to enjoy strap-on play! Traditional strappy harnesses aren’t the best option for everybody, but there are all kinds of harness available these days. Whether you find pelvic thrusting difficult, can’t adjust lots of different straps, or just want something new and fun, here are some of our favorite alternative harnesses…

Lovehoney Unisex Strap-On Harness Briefs

Lovehoney Unisex Strap-On Harness Briefs - More Accessible Strap-On Harnesses
Say hello to the comfiest strap-on harness you’ll ever wear. This underwear-style harness from Lovehoney makes strap-on play a breeze with its boxer-brief design that’s easy and quick to put on. Available in sizes S/M to XXL, this no-fuss harness is much more accessible than traditional harness styles, but no less fun. The built-in o-ring can hold dildos of up to 1.5 inches in diameter, and the through-and-through o-ring design means that it can be used with strapless strap-ons, too.

Unicorn Collaborators Leather Hand Harness

Unicorn Collaborators Leather Hand Harness - More Accessible Strap-On Harnesses
Get the ultimate handheld dildo experience with this hand harness from Unicorn Collaborators. Made from luxurious-feeling leather, this sturdy harness takes away the need to grip around a dildo, so you can thrust away with a flat hand. It’s perfect for use alone or with a partner! It can be worn on the palm or back of your hand, and comes with two o-rings for big and small dildos.

Sportsheets Adjustable Face Strap-On Harness

Sportsheets Adjustable Face Strap-On Harness - More Accessible Strap-On Harnesses
Nothing says intimacy like face-sitting! This unisex piece of kit is made of soft, stretchy neoprene, and features a slim band over the mouth to which you can attach your favorite dildo. Then, have your partner sit directly on top and enjoy some sensual face riding. You can also incorporate some sub/dom dynamics to turn up the heat (just before to read up on safe BDSM for beginners first). This face dildo harness is easily adjustable with velcro and can fit heads of up to approx. 28 inches around.

Thigh Strap-On Positions

The Leggy Cowgirl

The Leggy Cowgirl - Thigh Strap-On Positions
Cowgirl (or cowboy, or cowperson) is a perennial favorite position, but can be difficult or impractical for a number of reasons. Try it out with a thigh strap-on and have your partner ride and grind on your thigh instead.

The Chair Champion

The Chair Champion - Thigh Strap-On Positions
Sit in a chair with your thigh harness strapped on and have your partner ride or grind on your leg. They can face away and have their feet on the ground, or (if it’s a bigger chair) have them face you and kneel on the chair with one leg on either side of yours.

The Height-Adjusted Doggy

The Height-Adjusted Doggy - Thigh Strap-On Positions
If you and your partner have a bit of a height difference, finding positions that match up well can be a challenge. Make positions like standing doggy easier by wearing a thigh harness so you can thrust away without straining your legs trying to squat down!

The Rise and Grind

The Rise and Grind - Thigh Strap-On Positions
Thigh strap-ons are also great solo companions. Go for a ride on your own by wrapping your thigh harness around a pillow (or couple of pillows) for a super quick DIY dildo mount! For extra oomph, incorporate a bullet vibrator or butt plug.

Why Use a Thigh Strap-On? 

Thigh strap-on toys are popular sex toys for seniors, and for good reason: they’re ideal for those with limited mobility! However, the fun isn’t limited to those in the 50+ club. Actually, anyone can use a thigh strap-on and enjoy the wide array of new positioning options that they can offer. While thigh strap-ons (like sex furniture) are technically designed for specific positions, that doesn’t mean you can’t get creative with the positioning. This is especially true for thigh strap-ons, which can be used on anything that they can be securely strapped onto (making pillows great stand-in partner substitutes for satisfying solo sessions)! Unlike traditional strap-ons, a thigh strap-on won’t block access to the genitals, allowing for a mutual pleasure exchange during use.

How to Use a Thigh Strap-On Harness

Find the Correct Size

Find the Correct Size

While most thigh strap-ons are adjustable, you should still make sure that the strap-on you have your eyes on will fit you correctly. Depending on what it’s made from, it will stretch more or less, but too tight and it will pop right off, or worse, constrict blood flow to your leg.

Attach Your Dildo

Attach Your Dildo

Its usually easier to attach your dildo before you put on your thigh strap-on. Make sure the dildo will fit the o-ring of the harness, and that it has a flared base that will act as an anchor to stop it coming out.

Lube Up

Lube Up

Once you’re ready to ride, don’t forget to lube up! Lube prevents unwanted friction, and is great at stopping discomfort and injuries. If you’re using your thigh strap-on anally, lube is imperative! And finally, ensure that your lube is compatible with your dildo — silicone dildos, for example, should only be used with water-based lube.

How to Clean a Thigh Strap-On

How you clean your thigh strap-on harness will depend on the materials its made from. Many neoprene harnesses are machine-washable, but should not be tumbled-dried or they'll shrink and/or deform. You can place them inside a mesh laundry bag when machine washing them to protect them further, and stop your other clothes getting caught on the velcro. If your neoprene strap-on isn't machine-washable, use lukewarm water and a mild soap and lather it up gently. Leather harnesses are a bit different, and you should follow the care instructions from the manufacturer. Generally, they should just be wiped down with a damp cloth and conditioned with leather conditioner every so often.

FAQ

The beauty of a harness strap-on is ANYONE can use it and enjoy it. Whether you are the giver, receiver strap-ons can be used regardless of how you identify.

Regular strap-ons wrap around the waist, whereas thigh strap-ons wrap around—you guessed it—the thigh!

No. The size of the dildo you can use with your thigh strap-on depends on the size of the o-ring. You will need to ensure your flared dildo will fit securely in your thigh strap-on.

It depends: many thigh strap-ons are adjustable, but some use stretchy materials to accommodate different thigh sizes instead.

The most basic options are having your partner ride your thigh, either facing towards or away from you. However, you can also get creative with your positioning (although this may take some getting used to!).

What is a Thigh Strap-On?

Thigh strap-on toys are a unique type of toy that’s suitable for both solo sessions and partner play. Designed to wrap around one partner’s thigh, securely mounting your choice of dildo in place, these toys allow one partner to ride their partner’s thigh while both partner’s hands are free to explore the other’s body. Thigh strap-ons are especially helpful for couples with mobility issues. The thigh strap-ons can often be strapped to a pillow for solo sessions as well. Although these toys generally don’t come with a dildo, they are fairly cheap (especially if you already own a compatible dildo!).

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