4 Best Stamina Trainers

   Isabelle Uren
As a sex expert, I know many penis owners are concerned about lasting longer in bed. While I want to let you know, the average time is probably shorter than you think, stamina trainers are a great way to get to your know your sexual response cycle better and even train yourself to last a little longer, if you want to! I’ve picked out the best stamina trainers based on real reviews by the Bedbible tester team.
1 Test Winner

MYHIXEL II Control

 MYHIXEL II Control

MYHIXEL II Control

  • Bluetooth connected sleeve with warming and vibrations
  • App-enabled program with tracking
  • 8-week gamified climax control course

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  • Sleek design
  • Motivating
  • Fun way to learn about your body
  • Natural solution to PE

  • Some videos issues in app
  • Internal texture not very stimulating
MYHIXEL II Control
Vibration modes1
Length8.5 inches
Insertable length7 inches
Diameter4.5 inches
MaterialsABS, TPE, Silicone, Lithium Battery
WaterproofYes
Battery Life600 minutes
RechargeableYes
Charging Time180 minutes
Travel LockNo
Storage Bag IncludedNo
App ControlsYes

 “I was able to increasing my climax time by almost 50%, so the program definitely works.”

I can’t argue with our testers results! Jason, certainly saw some serious improvement in stamina after completing the 8-week course. I also value that this is an FDA-approved Although he doesn’t experience premature ejaculation, he liked that “going through the weekly lessons [he] could see [his] time to orgasms steadily increasing.” He enjoyed disovering more about his sexual response and found it “was nice to actually focus on [his] breathing” and learn “which muscle groups were involved during this process.” As a sex expert, I think it’s great that this stamina trainer takes a more holistic approach, incorporating breathing, muscle training, increasing stimulation, and general more health advice. I think the sleek, more neutral appearance also makes it less intimidating. The app “easy enough to start and navigate through” and the instructions are nice and clear. I also think the gamification is good for keeping you motivated! In terms of stimulation, “the built in heater did a good job of increasing the temperature of the sleeve a little”, but it wasn’t super noticeable. The vibrations are also on the weaker side, which could be a con for some, but I appreciate that this resembles sex with a partner more closely.

2 Best for Beginners

Fleshlight Stamina Training Unit

 Fleshlight STU

Fleshlight STU

  • Soft internal sleeve lined with bumps
  • Hard external case
  • Twist cap for adjustable suction

  • Has a realistic looks and feel
  • Sleeve warms with use
  • Fun gold case
  • Easy to take apart

  • Quite bulky
  • Difficult to clean/dry
Fleshlight STU
Length9.75 inches
Insertable length8.5 inches
WaterproofYes
MaterialsSuperSkin (TPE/TPR), ABS plastic
OpeningsVagina
Diameter (internal)0.5 inches

I think the more simplistic, manual design of the Fleshlight STU make it the perfect option for beginners. Our tester, Jacob, also agrees, writing “The STU is super easy to use, so it makes a great a toy for anyone that hasn’t tried sex toys before.” He “really enjoyed testing and using the Fleshlight STU.” He particularly like that it “feels very realistic both on the outside, but also on the inside.” Unlike many Fleshlights, which have intricate and highly stimulating patterns inside, the STU features a consistent bump design. While it’s still “very stimulating,” it’s much more similar to the inside of a vagina or anus. I think it’s smart that the screw top allows you adjust the amount of suction in the sleeve, allowing to gradually increase the intensity as you are able to take more stimulation. Another aspect that Jacob really appreciated was that “it is very easy to clean” because the sleeve can be taken out of the plastic casing. The only downside is that it’s a little tricky to dry.

3 Budget-Friendly

Fleshlight Quickshot Stamina Training Unit

 Fleshlight Quickshot STU

Fleshlight Quickshot STU

  • Open-ended design with vaginal and anal opening
  • Soft sleeve with bumpy texture
  • Hard plastic case

  • Realistic feeling material
  • Easy to clean
  • Discreet and portable design
  • Can be used with a partner

  • Too small for thicker penises
  • Cannot envelope whole penis
Fleshlight Quickshot STU
MaterialsSuperSkin (TPE/TPR), ABS plastic
Length4.4 inches
Insertable length3.6 inches
Diameter2.8 inches
Openings2 — Vagina and anus
WaterproofYes

The Quickshot Stamina Trainer has a similar design and concept to the full sized Fleshlight Stamina Training Unit just in a more compact design. It’s half-the size and half the price, making it my pick for a budget-friendly stamina trainer! A.J. tested it out and was impressed that it delivered “an intense and satisfying experience.” He liked that “the sleeve is tight and enveloping, as well as heat and lube retaining” which aims to mimic the sensation of being inside a partner. The open-ended design is obviously less realistic, but on the plus side, having a “choice of entry point is great, and definitely provides some variation in stimulation.” A.J. also figured out that he could plug one end with a finger to create suction and deliver “a much more enjoyable and intense experience.” While this smaller size is cheaper and great for travel, it won’t be suitable for those with a thicker shaft.

4 Best for Pleasure & Training

LELO F2S Masturbator

 LELO F2S

LELO F2S

  • Powerful vibrations from 2 motors
  • Liquid silicone sleeve with ribbed textures
  • App-enabled with stamina training, Kegel training and long-distance control
  • AI mode adjust vibrations according to the toy’s movements

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  • 2in1 Vibrator and stroker
  • Reliable app connection
  • AI mode responds
  • App has great connectivity
  • Can control each motor separately

  • Needs a lot of lube
  • App has a learning curve
LELO F2S
Vibration speeds8
Vibration patternsManual: 8, App: 14
Length4.33 inches
Diameter3.23 inches
WaterproofYes
MaterialsBody-safe silicone, ABS plastic, Aluminum alloy
RechargeableYes
Battery Life120 minutes
Charging Time120 minutes
Travel LockYes
Storage Bag IncludedNo
App ControlsYes
OpeningsNeutral

“The F2S takes the lead and has become my new favorite toy!”

That’s high praise indeed from Matthew for the LELO F2s! So this was actually tested by my partner, and I can confirm he does indeed like it! I wanted to include this a stamina trainer that also delivers top notch pleasure so you can a workout and reward in one! Mathew loved that “that being a 2-in-1 stroker and vibrator, it’s versatile and you can have a lot of different experiences with it.” Seeing it in action, I also think that the F2S has a lot of mileage in it, so while it might be quite pricey, it does a lot of things well! He was also impressed that “the F2S has a great range of vibrations” and “the two motors have enough power for [his] tastes.” We both found connecting to the app very easy and were impressed by the connectivity. It didn’t lose connection, even when coming out of the app. Matthew “really liked that in the AI mode, the toy responded to [his] movements with changing patterns” so he could have a more seamless and varied experience with the toy. He did find that “the sleeve is quite tight and has more of an oval shape,” which is worth keeping in mind if you have a particularly girthy shaft. He did have a go at the stamina training program, but he actually has the opposite problem, he wasn’t able to review it. Looking at with my expertise, I would say it’s a good programme. It’s not as extensive as the MyHixel, but I still think it’s pretty good and can help identify different stages of the sexual response and extend time to ejaculation. It’s also gamified which adds some fun to the experience. The app also has a Kegel training program, which is short and simple but a nice introduction to using your pelvic floor to improve sex. I will say that compared to the other stamina trainers, this is less realistic but it is more stimulating, so it’s worth considering what’s more important to you!

Increase Your Endurance with a Cock Ring

It’s not just fancy fleshlights that will help you increase your stamina in the bedroom! There are in fact other toys that can have the create longer lasting erections. Cock rings work by restricting blood flow out of the penis, which can help the shaft stay harder for longer. Unlike exercising with a stamina trainer, which can have more long-term effects, the effects of using a cock ring are only temporary. However, a big plus is that they can work instantly. Here are some of the best ones we’ve tested at Bedbible.

Lovehoney Ignite Silicone Love Ring Set (3 Piece)

Lovehoney Ignite Silicone Love Ring Set (3 Piece) - Increase Your Endurance with a Cock Ring
This simple but functional set of cock rings is all you need to start exploring the benefits of wearing a cock ring during sex. The three different sizes mean you can find the right fit or wear multiple at one time. If you haven’t tried cock rings before, I recommend starting with these as they are great value at under $20.

Perfect Fit Play Zone Cock Ring Set (9 Pack)

Perfect Fit Play Zone Cock Ring Set (9 Pack) - Increase Your Endurance with a Cock Ring
If you know you love cock rings and want more choice to mix and match, this set from Perfect Fit is as comprehensive as it gets! They are perfect if you like to wear multiple rings around at a time, around the shaft, balls or even both!

Penis Pumps

Penis pumps are generally used to help create an erection or harder erection but some find they can also help them last longer, particularly when used in conjunction with cock ring. That is, using a penis pump to create a strong erection and then applying a cock ring to help trap the blood in the penis. Here are some that our reviewers loved!

Bathmate Hydromax 8

Bathmate Hydromax 8 - Penis Pumps
The Bathmate Hydromax 8 is a hydro pump that uses water to gradually decrease pressure in the chamber and create suction. It’s great if you want to use it as a trainer and incorporate pumping into your daily routine. Our reviewer was “very impressed with the near immediate results” that helped him “regain sensitivity as well as harder and longer lasting erections.”  

Tracey Cox Edge Automatic Penis Pump

Tracey Cox Edge Automatic Penis Pump - Penis Pumps
The Edge Penis Pump has an automatic mechanism so it does all the hard work for you! It also makes it a great option for those who have limited hand strength or mobility. It has 3 different suction strengths to choose from and even comes with an extra cushioned silicone attachment for more pleasurable pumping!

How to use Stamina Trainers

We all know guys can easily get a little carried away in the bedroom and before you know it – BOOM – it’s all over! So training yourself to last longer in bed is a great idea if you’re worried about that scenario. These aren’t handjob machines, no, stamina trainers serve a real purpose! Let’s take a look at how to use a fleshlight stamina trainer to up your game!

Get lubed up!

Get lubed up!

The importance of lubrication can never be overstated! That’s just a fact of life! So when it comes to using your stamina trainers it’s essential you’re correctly lubed up. So grab your favorite water-based lube and apply it generously not only to your penis but also the opening of the fleshlight. No one likes a friction burn! Oof!

Slide inside!

Slide inside!

You can not start to shide your lubed up erect penis into the fleshlight stamina trainer. Feels good, right? Take it slow, enjoy the sensations, feel the ribbed and ridged insides. If you can, adjust the suction and tightness until it feels oh so good!

Get to work!

Get to work!

Start moving it up and down on your penis, as slow or fast as you want. Take yourself to the edge of orgasm and then stop and allow the feeling to die down. This edging technique is a great way of building up that all important stamina. The more you do it and the the more you take yourself to the brink and pull back, the longer you will begin to last in bed!

Clean up when you're done!

Clean up when you're done!

It’s important to take good care of your sex toys, so when you’ve finished having your fun you should carefully remove your penis before dismantling the toy and thoroughly washing it. All fleshlight stamina trainers should have cleaning instructions with them when you buy them.

How to clean Stamina Trainers

It almost goes without saying, but a clean stamina trainer is a happy stamina trainer! It's essential that - as with any sex toy - you clean it properly after use. Here's a few handy hints and tips on how to make sure that you keep your stamina trainer in tip-top condition!

FAQ

Yes, of course they are! Fleshlights and penis massagers and cock rings and penis pumps are all fun toys, and while results might be varied they are all completely safe to use. And if nothing else they're fun!

It's true, you could just use your hand and admittedly it is a tried and tested method, however it lacks one thing: the texture! Stamina trainers are designed to replicate the feel of a vagine/butt/mouth, and as such you can't replicate that sensation with your hands!

When it comes to making your selection we would always recommend water-based lubricants. They are kinder to the body and sex toys, and they contain fewer chemicals

This one's a tricky one to answer, but...kind of. It all depends on which fleshlight you go for, but it's similar. It is in no way the same as using a real vagina, butt or mouth, but it's a good substitute. It's like comparing apples and oranges, and what one person might feel using a fleshlight might be completely different to what someone else feels. Like we said, this one's a tricky one to answer!

Compared to regular masturbators, stamina trainers are generally more intense and stimulating. This makes sense, as the idea is to build “stamina”: if you can avoid ejaculation while using an extremely stimulating device then you should be able to last longer with a real partner!

What is a stamina trainer?

A stamina trainer, or a stamina training unit (STU), helps men to train themselves to last longer in bed and improve their technique. No one likes it when the fireworks go off before expected, so a lot of men turn to aids such as fleshlights to assist them in building their stamina and making sure the fireworks go off exactly when they're supposed to! They are designed to replicate—if not exceed—the look and feel of a vagina, butt, or mouth. Men can use them to get used to the feeling of penile stimulation, which in turn helps them last longer when it comes to the real thing! These devices can be especially helpful for men who struggle with premature ejaculation.

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