13 Best BDSM Spreader Bars for Bondage and Restraint
Isabelle Uren
Bondage Boutique Extreme Expandable Spreader Bar with Leather Cuffs
Bondage Boutique expandable spreader bar
- are ready to spread 'em!
- want to take your kink play up a level
- love the idea of exposure kinks
Bondage Boutique expandable spreader bar
- don't want to buy real leather
- are daunted by time-consuming locking and unlocking
- hate fiddly devices
Bondage Boutique’s extreme spreader bar is the perfect tool for a little bit of loving ‘cruelty’ in your BDSM play! With an ankle spreader bar that expands from 18 to 26 inches, you can expose your partner just a little bit or really put the blush on things with a full Monty style spread. The cuffs in between really allow for a full ‘southern exposure’ and uninhibited play with your partner’s body, particularly when locked and the keys taken away. If giving up (or receiving) power is your bag, this BDSM spreader bar is right up your street. The wrist cuffs are static, which is one downside to the construction, but you can always play around with restraints tied to the bars if need be. The really fab thing is that the ankle restraints allow for a full 180 degree rotation – just think of the sexy scenarios!
- full 180° ankle cuff rotation
- 4 padlocks
- 8 keys
- padlocks can be time-consuming
- static wrist cuffs
- spreader bar may not be strong enough
| Bondage Boutique expandable spreader bar | |
|---|---|
| Length | spreader bar - 26 inches |
| Width | spreader bar extension - 18-26 inches |
| Length | cuffs - 7-12 inches |
| Openings | 4 |
| Materials | leather |
| Materials | metal |
Based on some of the reviews, you may want to think twice before splashing out on a spreader bar some describe as difficult (locks) and not as durable as they’d like. However, most users have reported a sturdy construction and really fun play-time with this leg spreader bar, depending upon how far the bar is spread. With the holiday season coming up, this is probably one to add to your wishlist!
Sportsheets Spreader Bar
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- Only body-safe materials
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Sportsheets Spreader Bar
- Are exploring intense restraint play
- Need a versatile bondage tool
- Prefer vegan leather over real leather
- Favor buckles to velcro for fastening
Sportsheets Spreader Bar
- Are specifically seeking real leather cuffs
- Want an extendable or adjustable spreader bar
- Prefer a spreader bar that is lockable
The Sportsheets Spreader Bar is a BDSM toy featuring a sturdy metal bar with detachable, padded vegan leather cuffs in a signature red and black design, suitable for various restraint positions.
- Sturdy construction and high-quality materials
- Comfortable, detachable cuffs for versatile use
- Can be used in multiple restraint positions
- Vegan-friendly design
- Cuffs may feel stiff initially
- Color scheme might not appeal to everyone
- May not accommodate all body sizes
| Sportsheets Spreader Bar | |
|---|---|
| Length | Bar: 24.75, Cuffs: inches |
| Materials | Stainless Steel, Nickel-Free Metal, Polyurethane Foam |
| Fastening | Buckle |
In my opinion, the Sportsheets Spreader Bar is an excellent choice for both beginners and advanced users in the world of BDSM. Its sturdy construction, ease of use, and versatility make it a great investment for enhancing bondage play. The detachable and comfortable cuffs offer creative positioning options, making it a suitable tool for a variety of scenarios. However, if your preference leans towards real leather or more customizable spreader bars, this might not be the ideal product for you. Overall, it’s a well-made, high-quality product that’s worth considering for adding an intense and exciting element to your play.
Sportsheets Saffron Thigh Spreader Sling
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- 15% off with email sign-up
- FREE shipping on orders $79+
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- Their website ROCKS!
- FREE shipping on orders $68+
- Discreet shipping & billing
- 4.7/5 rating of 100k reviews
- FREE shipping on orders $59+
- Discreet shipping & billing
- Shipping rate: $8
- FREE shipping on orders $99+
Sportsheets Saffron Thigh Spreader
- want to explore thigh and leg restraint
- prefer the sling style
- want to use it during penetrative sex
- Want deeper penetration
- Have mobility issues
- Want the option for hands free positions
Sportsheets Saffron Thigh Spreader
- want lockable cuffs
- Have neck issues
- Want a more rigid positioning device
- Don't enjoy the leather feel
Let the Saffron Thigh Sling from Sportsheets keep your legs exactly where you want them, while you lie back and enjoy they fun! The red vegan leather neck strap is padded to add some comfortable support, while the two stirrups can be used to support your thighs, lower legs or feet. Both the main straps and stirrups are adjustable, so you can get the right fit in a range of positions. The neck support has also got two D-rings to make it even more easy to attach wrist restrains or what else you might want to secure.
- Easy to use during penetrative sex
- Neck rest supports head
- Can be used around thighs, legs, or feet
- D-rings neck rest for hand cuffs
- Fully adjustable straps
- Might not be suitable for more advanced bondage
- Not lockable
- Straps can slip mid session
- It gets sticky on thighs/neck
| Sportsheets Saffron Thigh Spreader | |
|---|---|
| Length | Straps: up to 48 inches, Thigh Cuffs: up to 32 inches |
| Materials | PU Vegan Leather, Nylon |
| Waterproof | Yes |
| Storage Bag Included | Yes |
| Colors Available | Black & Red |
This is a great thigh sling that both looks the part and performs well. The padded neck rest makes it comfortable to lie back on and stops the sling from pulling too much on your neck. It’s also nice and easy to adjust. While it doesn’t have a fixed spreader bar, it is more versatile in the ways you can use it! You also have the opportunity to attach your own handcuffs to restrain your partner’s wrists to the collar. This sling is best suited to light to moderate bondage.
Sportsheets Spreader Bar with Cuffs
Sportsheets spreader bar
- want to engage in simple bondage and spreadage
- love a no-frills look
- are into saving money
Sportsheets spreader bar
- want secure fastenings
- have particular spreader bar needs
- fancy adjustability
If you want to quickly get down and dirty with your sex spreader bar, Sportsheets has you covered – well, exposed, to be honest. With a no-nonsense, no-frills approach, this handy little restraint bar will have you and your partner arguing about who gets to be restrained first! The neoprene and Velcro cuffs are simple to use, making this BDSM spreader bar perfect for first-timers or old-timers who want it fast and dirty. There are two stiff metal spreader bars inside the neoprene case, so this is not for people who want a flexible hold on their bondage gear.
- cheap and cheerful
- 16-inch spread width
- no-frills fun
- not adjustable
- only Velcro fastenings
- simple construction
| Sportsheets spreader bar | |
|---|---|
| Length | Bar: 16 inches |
| Length | Cuffs: 6-14 inches |
| Fastening | Velcro |
| Materials | Neoprene |
| Materials | Metal |
For the low price, you need to get involved, bent over, tied up and shagged rotten with Sportsheets’ lovely, simple approach to bondage and exposure! There are no frills and no time like the present on this straightforward bondage bar. The best thing about is is the simple construction and that it doesn’t take very long to get into or out of. Perfect for the super horny pair who can’t wait any longer.
Purple Reins 12-Inch Thigh Spreader Bar
Purple Reins thigh spreader bar
- love purple restraints
- are a sucker for a good pun
- want a simple spreader bar
Purple Reins thigh spreader bar
- want wrist restraints
- desire lots of configurations
- hate puns
Purple Reins is a wonderful company, simply for the fact that they got a punny reference to a Prince song into their company name – and who doesn’t love bondage-related puns! The company has released this handy dandy little contraption that forces you to keep your thighs open for business all. night. long. Just like Lionel Richie. Crafted from sturdy purple nylon with a small, 12-inch spreader bar in between the cuffs, this is perfect for beginners or for more advanced users who don’t want all the fuss and drama of typical BDSM equipment. Plus, it’s insanely cheap!
- simple construction
- cheap as chips
- strong and effective
- bar not adjustable
- cuffs not suitable for all sizes
- rough material
| Purple Reins thigh spreader bar | |
|---|---|
| Length | 12 inches |
| Materials | Neoprene |
| Materials | Metal |
| Fastening | Velctro |
| Length | Cuff: 12-20 inches |
With such a low price, this is egalitarian bondage gear at its finest! You can literally spread the love with this inexpensive, yet high-quality piece of BDSM kit. It’s particularly wonderful for couples or groups who have a wide variety of wrist and ankle sizes, as it’s just adjustable. There really isn’t anything to complain about here. Happy spanking!
Dominix Deluxe Inflatable Spreader Bar, Cuff and Blindfold Set
Dominix inflatable spreader bar
- want a fold-away spreader bar
- love blowing things
- want a BDSM lite spreader
Dominix inflatable spreader bar
- want an intense spreader
- want to keep your sub's legs apart
- don't like plastic inflatable things
A fun alternative to a metal sex spreader bar, this fun little gadget inflates to a whopping 29 inches – an extreme spread width, not for the faint of heart. Lacking any metal in the bar at all, your partner’s legs are kept apart by this cute little bondage ‘balloon’! The plastic inflatable ‘bar’ is encased in soft velvet for a luxury feel. Fully deflatable and compact, this is the perfect little BDSM travel gadget! Assisted adorably by matching cuffs and a blindfold (or sleeping mask, depending on your proclivities), this baby sports an O-ring on each cuff.
- fully deflatable
- huge spread width
- cute balloon shape
- it's not really a spreader bar
- the bar length isn't adjustable
- the balloon can bend and twist
| Dominix inflatable spreader bar | |
|---|---|
| Length | spreader bar - 29 inches |
| Fastening | clip |
| Materials | velvet |
| Materials | plastic |
With the price tag the same as other spreader bars with a higher quality of material and construction, this may not be the main item you use for your “stop and spread ’em” activities. However, for travel and for gentle, no-metal-included spreading BDSM play, it may be just the ticket! Particularly if you and your partner are often on the road, or want to transport between your home and theirs, this is ideal.
Stockroom Thigh Spreader Bar
Stockroom Thigh Spreader Bar
- are looking to invest in a quality thigh spreader
- love leather
- want a lockable thigh spreader
- crave a more intense stretch
Stockroom Thigh Spreader Bar
- are new to thigh spreaders
- are on a budget
- can't stretch 18 inches
This is a serious thigh spreader that will leave your sub’s legs stretched wide open and ready for your attention! The bar measures 18 inches across and has adjustable leather cuffs at either end that are secured using padlocks. For even deeper submission, you can attach your own wrist restraints to the eyebolts on the bar. The thigh cuffs are adjustable from 12.5″-25″ and you can choose between a black or chrome finish.
- Can withstand heavy duty play
- Lockable
- Swivel mounted cuffs
- Eye bolts to add more restraints
- Locks are needed but not included
| Stockroom Thigh Spreader Bar | |
|---|---|
| Length | 18 inches |
| Adjustable | Cuffs: 12.5 inches - 25 |
| Materials | Leather & metal |
| Colors Available | Black or Chrome |
| Fastening | Lockable |
This is definitely a more advanced spreader bar for someone who knows they love restraint play and are ready to spread wide open. While it’s more expensive than the other options in this review, it’s a very high-quality thigh spreader that’s made by The Stockroom’s leather team in LA. The extra eyelets are also a great addition if you want to restrain your partner’s wrists as well.
Bondage Boutique Expandable Spreader Bar with Leather Cuffs
Bondage Boutique expandable spreader bar
- want high quality but low cost
- want to spread your 'wings'
- love super adjustable gear
Bondage Boutique expandable spreader bar
- are vegan
- want wrist cuffs included
- don't want locking cuffs
Bondage Boutique’s more cost-effective model of its is a straightforward, yet sassy solution to your spreader bar woes! Made from high-quality leather, the best thing about this sex spreader is its extreme adjustability. Literally every bit of this can be adjusted, moved or modified, making it perfect for multiple partners and multiple scenarios. Doesn’t matter if you’re rocking a thruple, a his and hers, a hers and hers or a theirs and theirs! The 2.5 inch high leather cuffs are lined with faux fur so that you’re comfortable while still being as ‘used and abused’ as you want to be. The bar breaks down into three pieces as well, making it perfect for Bondage-Cons, meet-ups and munches.
- completely adjustable
- 2 padlocks
- 4 keys
- it's hard to think of any
- not cruelty-free
- honestly, this is a bargain
| Bondage Boutique expandable spreader bar | |
|---|---|
| Length | spreader bar - 26 inches |
| Width | spreader bar - 1.5 inches |
| Length | cuffs - 7.5-12.5 inches |
| Openings | 2 padlocks |
| Materials | leather |
| Materials | metal |
| Materials | faux fur |
An easy ‘cheat’ if you can’t afford Bondage Boutique’s full wrist-and-ankle spreader bar is to pick up this one and use your own wrist cuffs! Kink on a budget is still just as fulfilling. Plus, this is a luxury item for half the price. With two padlocks and adjustable lengths plus comfy faux fur, you can’t beat this leg spreader bar. Get spreading!
XR Brands Master Series Deluxe Wrist and Ankle Spreader Bar
XR Brands Master Series spreader bar
- want a deluxe spreader bar
- desire configurable spreader toys
- want a full exposure
XR Brands Master Series spreader bar
- are new to spreader bars
- have a tight budget
- don't like metal toys
This beauty is for the bravest of bondage babes! XR Brands has produced another fabulous accoutrement for your BDSM play, this time in the deluxe wrist and ankle spreader bar with matching luxury cuffs. Each part of it is detachable, meaning you can lock up your sub by the wrists, by the ankles, or by both. There are a variety of fun positions to try with this sex spreader and you should definitely collect ’em all. All four cuffs are crafted from fine leather with soft inners so you don’t cause any (intentional) damage to your precious sub. And the best bit? It comes with a 30-day warranty should your friskiness get a little too frisky.
- beautiful construction
- detachable spreader bar
- luxury leather cuffs
- not suitable for vegans
- stiff metal bars
- you might love it too much
| XR Brands Master Series spreader bar | |
|---|---|
| Length | leg spreader bar - 25 inches |
| Length | arm spreader bar - 13.75 inches |
| Length | connector bars - 8 inches |
| Length | ankle cuffs - 13 inches |
| Length | wrist cuffs - 10 inches |
| Materials | leather |
| Materials | metal |
While it may be on the pricier side of the BDSM accoutrement spectrum, this beautifully constructed, luxury BDSM spreader bar is worth the splurge. Time to tell Santa you’ve been a very good (naughty) boy or girl!
Sportsheets Bondage Spreader Bar with Metal Cuffs
Sportsheets wrist spreader bar
- only want a spreader for wrists
- enjoy cop roleplay
- are a metal lover
Sportsheets wrist spreader bar
- are allergic to aluminum
- have very large or small ankles
- want gentle toys
Oh baby, you’re so metal! This new handcuff spreader bar is the perfect gift for the metal lover in your life. Featuring a 14″ metal bar with handcuffs at each end, this is intended for use on the wrists, but can also be used on smaller ankles (please be careful and don’t twist or bend your ankles if this is how you use it!). The metal is nickel-free, which is great for those with allergies or who find nickel an irritant. With unyielding metal at your wrists, you’ll love the feeling of giving up full control and being completely at your lover’s mercy with this sexy spreader bar!
- sexy, cool metal
- high-quality locking handcuffs
- 14" spreader bar
- length is not adjustable
- static wrist cuffs
- unyielding metal
| Sportsheets wrist spreader bar | |
|---|---|
| Length | spreader bar - 14 inches |
| Materials | nickel-free metal and aluminum |
| Fastening | handcuffs |
While it may only be a one-trick pony, what a sexy trick it does! This is the back-to-brass-tacks, no-comfort tool for fun roleplaying for all your cop-and-robber fantasies, or just for good old fashioned bondage sex spreader bar use.
Fetish Fantasy 24-Inch Spreader Bar and Handcuff Set
Fetish Fantasy spreader bar and handcuff set
- want a flexible spreader bar
- love configurable bondage
- want to try different positions
Fetish Fantasy spreader bar and handcuff set
- don't want to buy real leather
- are daunted by time-consuming locking and unlocking
- don't like neoprene or metal
The folks at Fetish Fantasy have brought a great toy to kinsters around the world! Featuring a brave 24-inch ankle spreader bar, detachable smaller 10″ bar and enough possibilities, you might not have time to try them all out. The central strap that links the two bars together is adjustable and removable and there are two central O-rings and two end rings as well. You can literally put your partner in just about any position you desire, making it perfect for sexy people who believe that variety is the spice of a sex life. This sexy set also includes a storage bag with padlock and keys, a detachable collar and a free blindfold. Ding dong!
- detachable central strap
- fully adjustable in every way
- four O-rings
- straps may not be robust enough
- only Velcro fastenings
- honestly, though, it's a great set!
| Fetish Fantasy spreader bar and handcuff set | |
|---|---|
| Length | Small: 10, Large: 24 inches |
| Materials | neoprene and metal |
| Fastening | Velcro |
Despite being a little pricey, this leg spreader bar is so configurable, it could end up being the only one you need! It’s a beautiful item and we just love the connecting bar and four O-rings for lots of additional fun. With the extras (locking storage bag, collar and blindfold) and the incredible variety of ways this can be used, it really is a ‘must-buy’.
Dominix Deluxe Adjustable Leather Cuff Under-mattress Set
Dominix under-mattress cuff set
- want an under-mattress bondage set
- love a good bed spread
- don't want standing positions
Dominix under-mattress cuff set
- want a firm metal spreader bar
- like sex while standing
- don't like being comfy
Any kinkster worth their salt or sugar knows that an under-mattress bondage spreader kit needs to be part of the furniture. If you don’t have one, do you really even BDSM?! This kit from Dominix offers full body or partial restraint, with fully adjustable ankle and wrist cuffs attached to uber firm but flexible neoprene straps. Simply loop the top and bottom portions around and under your mattress, then belt your partner in by any configuration you want and get ready for the read of your life!
- super sturdy straps
- strong leather cuffs
- 9-hole buckle fastening cuffs
- only suitable for use with beds
- neoprene can irritate some skin
- that you didn't buy it sooner
| Dominix under-mattress cuff set | |
|---|---|
| Length | 95 inches |
| Fastening | buckle |
| Materials | leather cuffs |
| Materials | neoprene straps |
| Allergies | contains nickel |
If you’re a casual or serious BDSM player, you really do need an under-mattress bondage and spreader kit, so get cracking and order this one! It features really strong, no-breakage neoprene straps, which is perfect for vigorous play and if you want to attempt to get away. It’s long, it’s strong and it’ll help you get the sexual friction on!
Fifty Shades of Grey Bound to You Faux Leather Spreader Bar
Fifty shades faux leather spreader bar
- really love fan fiction
- don't mind that cuffs aren't included
- came to BDSM via fiction
Fifty shades faux leather spreader bar
- aren't a mega fan
- want a fully useable spreader bar
- want to spend frugally
This bondage spreader bar has the luxury look normally reserved for Victorian lamps and medical equipment! While it sadly only comes with the spreader bar and can’t be used for the purpose unless you splash out for the accompanying cuffs, it’s still a beautiful piece of kit. Probably best for beginners and newbies to BDSM, as dedicated kinksters prefer a solid spreader bar that does what it says on the tin. With beautiful faux leather that looks like the real deal and gorgeous gold accents, this is one for the youngsters and dedicated Fifty Shades of Grey fans. The faux leather is also easy to clean and take care of. It comes with four clips, two on the bottom and two each on the side. You can buy the accompanying cuffs here.
- luxury faux leather
- beautiful gold accents
- four clips
- 50 shades is slightly problematic
- not useable without further purchases
- only 20" spreader bar
| Fifty shades faux leather spreader bar | |
|---|---|
| Length | spreader bar - 20 inches |
| Openings | 4 |
| Materials | faux leather |
| Materials | nickel-free metal |
While the idea of a fan fiction branded bit of BDSM kit probably won’t appeal to most dedicated kinksters, and the price point is pretty high, especially as it doesn’t come with cuffs, this could be good for those new to the world of kink. Particularly if your BDSM is more bodice-ripper, romance novel style!
What's the difference between thigh spreaders and full spreader bars?
Both thigh spreaders and BDSM spreader bars can be used to hold your legs open and are worn by the submissive partner during BDSM play, but what are the differences?Thigh Spreaders:
- Restraints are worn around the thighs
- Can be a bar or sling
- Great for teasing
- Not as versatile for penetrative sex
- Easier to use for self bondage
Spreader Bars
- Restraints worn around the ankles
- Can come in adjustable versions
- Sometimes have wrist restraints as well
- More versatile for penetrative sex
Spreader Bar Sex Positions
Once you’ve got your spreader bar, it’s time to get down to the fun stuff! Here are some positions to try!Seated
Doggy
Deep V
How to use a sex spreader bar or kit
There’s no one way to use a spreader bar, mainly because they’re all so different from one another! The main thing to remember is that it doesn’t have to be for BDSM or kinky play. You can do all sorts of things with a spreader bar (though cleaning windows isn’t as fun as bending over and getting pounded!), and they’re good for posture training a submissive.
Letting go
Spreader bars are great for increasing intimacy via trust. How? Well, it’s simple! Just like with any relationship, if you trust your partner to bind you and to make sure the two of you both experience pleasure, rather than to do anything non-consensual, then boom! Trust increases.
It's tough out here for a sub
Remember that most spreader bars are made of an unyielding, hard substance such as metal or plastic, and that you should never tug or pull your partner’s limbs – to do so can result in breakages, sprains and the bad kind of bruising or pain. Move with ease and always consider how the body moves and in which directions limbs and joints are supposed to move, before you try a position – particularly with ankles and wrists bound tightly.
Hit it!
Spreader bars can be particularly good for hitting the G-spot during penetration, if the person with a G-spot bends the right way. They can be great for standing sex or for light humiliation play, and of course, the people who are spreader bar devotees love the restrained feel of a bondage spreader bar. Take turns seeing which one of you loves being submissive and have a ball!
How to clean a sex spreader bar
Most spreader bars are metal, so use a wet cloth or a little bit of mild soap such as hand soap and a damp cloth and then rinse with another wet cloth. The same cleaning method applies to neoprene straps, which should be cleaned with just water, or a tiny bit of gentle household spray cleaner. At all times, make sure you read the manufacturer's instructions, which will include cleaning and storage - and make sure you don't stray from them. It's important to clean ALL your sextoys every time you use them, and this includes spreader bars. Not cleaning up sexual fluids can result in infections in both men and women, so keep it tidy!
FAQ
What is a sex spreader bar?
A spreader bar, leg spreader bar, sex spreader bar or BDSM spreader bar is an item used to keep a sexual partner's limbs - arms, legs or both akimbo, or literally spread apart, so that they're on display or so that their partner has easy access to their naughty, fun bits. Will you feel exposed while strapped into a BDSM spreader bar? Yes - and that's the whole point. For vulnerability and the sensation of being laid bare for someone else to completely enjoy. It's a deliciously helpless feeling that you and your partner are sure to revel in!
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